Here we are, week 4 and nearly at the end.You can see how week 1, 2 & 3 went in their respective blog posts and I thank you all so much for the support and encouragement over the last few weeks, we have nearly made it but I am not there yet.That said, the benefits … Continue reading Dry January – Week 4
Dry January
Dry January – Week 3
After two weeks alcohol free I can certainly agree with most of the benefits I am seeing.Getting through week 1 and week 2 have been good actually, but this is the week I have been most excited about - BECAUSE I GET TO GO BACK TO THE GYM!Okay, it could be argued from those of … Continue reading Dry January – Week 3
Dry January – Week 2
I was surprised at how quick the first week went and how easy it ended up being. On doing some research on how the first week is supposed to feel, I can happily say that I was without the vast majority of these side effects and having had my Covid Booster Jan on Day 5, … Continue reading Dry January – Week 2
Dry January – Week 1
Like many of us who have failed to really adequately cope with the pandemic life of last 2 years, Duck and I have leant too much on alcohol and we are not alone. It its a terrifying fact that alcoholic liver deaths have increased 21% since the pandemic started and with pubs shutting, drinking at … Continue reading Dry January – Week 1
Planet Shiney 